Diet myths debunked: evidence-based insights

Common diet myths debunked with simple, science-based guidance on carbs, calories, fats, detoxes and meal patterns for healthier choices.

Horoscope for Today {date}: Glow-Up - Leo

India - 3 hr, 17 min ago

Horoscope for Today : Love DMs, career clarity, and a calm-body reset. Aries, Leo & Virgo-big moves revealed. Find out!

Tendulkar visit backs Bastar sports

Sports - 2 hr, 58 min ago

Chhattisgarh CM Vishnu Deo Sai welcomes Sachin Tendulkar’s Dantewada visit for the Maidan Cup, highlighting youth sports, confidence, and development in Bastar.

Shah claims Kolkata decline; TMC

India - 2 hr, 49 min ago

At a Dum Dum rally, Amit Shah alleged Kolkata’s decline and infiltrator settlement under TMC and Left rule; TMC said he insulted Bengal.