Push-up is a callisthenics exercise which works on every muscle of the body, from your neck to toes, and it strengthens the chest, shoulders, abs, lower back and triceps. The health benefits include creating balance and flexibility, improving heart health, strengthening lower back muscles, burning calories, increasing testosterone levels, etc.
A giant leech was removed from a woman's throat during a surgery in Vietnam. The woman is a 63-year-old lady from Ha Giang Province in Vietnam. She had arrived at the hospital claiming to have constant migraines for the past three months. Doctors diagnosed her with a throat tumour but were left surprised to find a 2-inch leech living in the patient's sinuses.
Kangana Ranaut's latest sari was a celebration of something handwoven and silk. The actress and a sari connoisseur, Kangana draped an ivory sari for the special screening of her upcoming film, 'Manikarnika', which will be screened for the President, Ram Nath Kovind. The style diva opted for an ivory number and looked stunning. Her sari came from the label Madhurya.
If there's anything more annoying than hair fall, it is definitely dandruff. And, aloe vera can help you treat it easily at home. You can also combine aloe vera extract with natural ingredients like yoghurt, lemon, camphor, methi, coconut oil, apple cider vinegar, henna, olive oil or honey to get rid of dandruff forever.