5 Terrific Eye Exercises That Can Improve Your Eyesight
Lifestyle - 56 min ago
- Blink your eyes every 3 seconds for at least 3 minutes every day to improve your vision and reduce screen strain.
- Rubbing your palms and pressing them over your closed eyelids is a great way to relax your eyes. Just remember not to apply any pressure.
- Practicing all the exercise at least once a day can improve your vision and reduce your prescription power over a few weeks to months.