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Sedentary living raises diabetes, heart disease and mental health risks. Learn practical steps to reduce sitting time at work and home in India.

Ranabaali, a pan-India historical drama, profiles 19th-century Rayalaseema against colonial rule with detailed research, authentic setting, and a poised ensemble cast.

Discover the latest Free Fire MAX redeem codes for April 9 2026, how to redeem via Garena rewards site, potential region limits, and delivery timing.

Crude oil prices rise amid renewed Middle East tensions, with Brent and WTI responding to Lebanon strikes, Iran linked proxies, and concerns over Hormuz traffic and ceasefire deals.