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How To Preserve Nutrients While Cooking

How To Preserve Nutrients While Cooking

The freshest, peak-season veggies taste good and are packed with nutrients. However, some cooking methods alter the nutritional composition of vegetables where important nutrients like vitamin B1, vitamin C and polyphenols can be reduced or lost. Furthermore, avoid reheating cooked vegetables as it further destroys the vitamins.

Himachal Pradesh: 50 trekkers rescued

Himachal Pradesh: 50 trekkers rescued

Shimla, Sep 25: About 50 IIT-students on a trek in Himachal Pradesh's Lahaul valley were rescued by Indian Air Force helicopters while over 500 people remain stranded in other areas in Lahaul and Spiti district, officials said Tuesday. The death toll in the state, battered by heavy rains - and snowfall in Lahaul and Spiti.

Judge denies Bill Cosby bail

Judge denies Bill Cosby bail

Norristown, Sep 26: Bill Cosby was sentenced to between three and 10 years in prison on Tuesday for sexually assaulting a woman, capping the once-beloved comedian's downfall from "America's Dad" to convicted felon.Cosby, 81, was found guilty in April of three counts of aggravated indecent assault for the drugging and sexual assault.

KZK 2: Fans Give Thumbs Up To Erica-Parth’s Jodi!

KZK 2: Fans Give Thumbs Up To Erica-Parth’s Jodi!

The reboot version of epic love saga Kasautii Zindagi Kay 2 was aired today (September 25, 2018). While a few fans felt over the top and Erica's dialogue delivery was too fast, many got nostalgic watching the show and they loved the new jodi Erica Fernandes and Parth Samthaan. They feel Erica and Parth are perfect fit for Prerna and Anurag's roles!

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