Posture exercises improve neck and back comfort, support breathing, and strengthen the upper back, core, and hips for sustained alignment.

Vrishabha Sankranti 2026 falls on 15 May. Learn the meaning of the Sun’s Taurus transit, key rituals, Surya arghya, charity, and satvik food.

Masik Shivaratri 2026 falls on Friday, 15 May. Learn the date, key rituals, fasting guidance, night vigil, and temple puja for Lord Shiva.

K-beauty skincare relies on gentle, layered routines and hydration. This guide explains why Indian consumers embrace Korean products and how to start a simple routine.

Explore how Lukkhe on Prime Video blends crime thriller grit with a warm on screen bond between Lakshvir Saran and Palak Tiwari, enriching the narrative with emotional depth.

An analysis of unverified private messages linked to Emmanuel Macron and Golshifteh Farahani, the Vietnam flight video, and sources described in the book Un Couple (Presque) Parfait.

Apple's iOS 27 introduces a Siri overhaul, flexible camera tools, and refreshed visuals across Safari, Weather and Image Playground, plus Dynamic Island integration and Visual Intelligence features.

Iulia Vantur attends Cannes 2026 for Echoes Of Us, showcasing the film at a high-profile festival with an international cast and teaser screening.

Analysis of the Trump Xi summit in Beijing on tariffs, supply chains, and governance. Explores Beijing's four red lines and implications for China US relations.

Explores rumours of a separation between Mouni Roy and Suraj Nambiar, potential counselling, and the absence of a formal divorce filing, with insights from industry reporting.

Discover the perfect Cooling Summer Drink with our easy Buttermilk recipe. Refreshing and simple to make for a delightful breakfast. Try it now!

Planning a trip to the UAE? Discover the latest Dubai visa types, updated fees for 2026, and the easiest online application steps for Indian travelers to ensure a smooth and stress-free holiday experience.

Financial Horoscope for Today May 14, 2026: Uncover today's market cues, opportunities, and prudent moves to protect gains.

Tarot Card Predictions for May 14, 2026. Discover what's in store for each zodiac sign online. Our Tarot card reader, Rochelle Sam, delves into your daily tarot predictions.

Horoscope for Today May 14, 2026: Embrace practical steps for steady progress in love, career, and health. Small choices lead to significant daily wins.

Manchester City stay in the Premier League title hunt after a 3-0 win, while Arsenal hold a two-point edge with one or two fixtures left, shaping a gripping final day.

Utah judge sentences Kouri Richins to life without parole for murdering husband Eric with fentanyl; jury also convicted her of fraud, forgery and attempted poisoning.

China and PRK lead Day 3 at the 2026 AWF Asian Senior Weightlifting Championships in Gandhinagar; India wins bronze in Women 53 kg.

Levy says he never saw a relegation fight coming; Spurs now fight to stay in the Premier League amid a decline since his departure.

The Senate confirmed Kevin Warsh to lead the Federal Reserve as inflation stays above target, gas prices rise, and officials remain divided on interest rates.

Punjab Governor Gulab Chand Kataria asks Chandigarh UT officials to skip four-wheelers each Wednesday, backing PM Modi’s fuel-saving austerity push.

At least 33 people died in storms and heavy rain across five Uttar Pradesh districts. Chief Minister Yogi Adityanath ordered compensation and 24-hour relief.

A Redbird Flight Training Academy trainer aircraft made a forced landing near Baramati airstrip, Pune, after a technical snag; the student pilot was safe.

Police found a bomb-like device with low-grade explosives at a private hospital in Pune Hadapsar; BDDS neutralised it as ATS probes all angles.