Practical diet tips for mens health focusing on balanced meals, fibre, healthy fats, and hydration to support energy, weight, and heart health.

Taylor Swift and Travis Kelce have officially married at Madison Square Garden in New York City. Discover who attended their star-studded ceremony and why notable close friends were absent from the couple's private celebration.

Financial Horoscope for Today July 4, 2026: Spot timely opportunities, watch market momentum, and manage risk effectively.

Defending champions Argentina narrowly survive a major scare against FIFA World Cup 2026 debutants Cabo Verde, winning 3-2 after a dramatic extra-time thriller. Messi leads the champions to the Round of 16 in Miami.

Tarot Card Predictions for July 04, 2026. Discover what's in store for each zodiac sign online. Our Tarot card reader, Rochelle Sam, delves into your daily tarot predictions.

Horoscope for Today July 04, 2026: Embrace calm energy for steady progress in love, career, and finances. Focus on practical steps for simple, rewarding wins.

Aryna Sabalenka's bid for a first Wimbledon title continues, with Naomi Osaka up next after a straight-sets win in the third round.

Novak Djokovic continues to make history during his search for a record-breaking 25th major title, and is through to the Wimbledon last 16.

Egypt secured a place in the 2026 World Cup Round of 16 after a dramatic shootout victory over Australia. The Pharaohs held their nerve under pressure at Dallas Stadium, ending the Socceroos' campaign following a tense, closely fought knockout contest.

Jannik Sinner has struggled for consistency at Wimbledon so far, but he steadied the ship with a straight-sets win over Jenson Brooksby.

A US East Coast heatwave pushed the heat index to 113°F in Washington, DC, closing a National Mall fair and cancelling July 4 parades in parts of Virginia and Maryland.

The Vatican excommunicates SSPX bishops after unsanctioned consecrations in Econe, Switzerland, deepening a Catholic schism over Latin Mass reforms.

A US East Coast heat wave with a 113°F heat index in Washington, DC led to fair closures and July 4 parade cancellations, while a concert continues.

Prof Arun Mohan Sherry is appointed Director of IIM Shillong for five years, aiming to expand AI, data science, global learning, and lifelong education.

Horoscope for Today 04-July-2026: Aries, Gemini and Leo face love talk, career focus and money choices. Find out what's next.

Former DMK minister Anitha R Radhakrishnan was arrested after the Madras High Court rejected anticipatory bail over alleged defamatory remarks about CM C Joseph Vijay.

Experience the thrill of knockout football in Miami as Argentina faces Cape Verde in the 2026 World Cup Round of 32. Get the full match preview, team news, predicted starting lineups, and catch the action live in this high-stakes clash.

West Bengal reviews North Bengal monsoon flood preparedness, early warning, relief plans, road safety, and a new NBDD regional office at Gazole, Malda.

Nagpur Police arrested two men over fake currency labelled Childrens Bank of India, seizing bundles with face value INR 8.65 crore after a highway trap.

Australia faces Egypt in a do-or-die FIFA World Cup 2026 Round of 32 clash in Dallas. Catch all the action as these teams battle for a spot in the next round. Check out the kick-off time, team squads, and live streaming details.

RSS general secretary Dattatreya Hosabale says Organiser stays relevant without acting as government publicity, marking its 80th foundation day.

Discover why the Kerala monsoon transforms the landscape into a magical, immersive experience. Explore misty hills, lush backwaters, and Ayurvedic wellness during the rainy season. Find hidden spots and unique flavors that make monsoon in Kerala unforgettable.

Gresham Global is revolutionizing university representation in South Asia, offering unparalleled support for international education. Discover how this Mumbai-based firm helps universities navigate complex markets, ensuring students get the best access and guidance.

Uncover the hidden world of sensory integration challenges in children. Learn why early intervention at Milestones CDC is crucial for kids struggling with sensory processing difficulties. Understand the signs, impact, and multidisciplinary solutions for thriving.

Adani Group accelerates fundraising and strategic deals totaling about USD 15 billion, signalling renewed investor confidence after US legal resolutions.